Author Archives: barneypetrus
Author Archives: barneypetrus
7 Reasons You Want A Holistic Dentist To Take Care of Your Teeth
Use of Bio-Compatible Dental Materials: Let’s face it, we live in a toxic world; so you don’t want to add to your toxic load or create more stress for your immune system through your dentistry. Studies indicate that at some point at least twenty per cent of dental patients develop sensitivity to dental material. Your holistic dentist will have different forms of testing available to ascertain which materials are suitable for you.
Non-Painful and Natural Treatment of Gum Diseases: In dentistry, the only condition that can strictly speaking be called a disease is periodontal (gum) disease. The media has drawn a lot of attention recently to research showing that bacteria causing gum disease is not only found in the mouth. The same bacteria can be found in the blood stream when a patient has gum disease and may also be present in instances of heart disease. The mouth is the gateway to the body and a sound oral environment is a necessary support for a strong heart in a healthy body. Your gums are the foundation for any dental treatment. A holistic dentist will always try to implement a balanced and progressive program for preserving your gums before recommending a more aggressive approach to your periodontal care.
Safe Removal of Metal Fillings: It is vital that a strict protocol be followed whenever metal fillings need to be replaced. This includes tooth isolation so that no metal particles find themselves in your mouth or, worse yet, are swallowed. Clean air and oxygen should be provided for you to breathe, along with any special filtration and a custom high speed vacuum unit.
Ideally your holistic dentist will also have a filter that will prevent the metal that has been removed from getting into the public water system. In our oceans, fourteen per cent of the pollution is caused by dental metals. Bay Area dentists are actually required to implement this type of filtration to protect the waters of San Francisco Bay.
Prevention and Effective Treatment of Bite Problems and TMJ Problems: Your holistic dentist knows that your mouth is the gateway to your body, not just internally but structurally as well. The patient’s bite alignment must always be factored into the total picture of dental treatment, along with specific concerns like problems with the jaw joint (TMJ). Bite assessment is important for treatment, not just for the head and jaw but for the structure of the body as a whole.
Measures to take for bite correction include use of splints designed with state of the art materials, as well as muscular adjustments within the mouth. Sometimes your holistic dentist may coordinate treatment directly with a chiropractor in order to give you the most positive results.
Your bite must be at its best for the successful outcome to your dental treatment: a relaxed and beautiful smile.
Adjunctive Support: Traditionally, dentists have always stressed the importance of regular brushing and flossing, particularly after eating sweets, for the maintenance of dental health. Your holistic dentist may put even more emphasis on the importance of good dietary habits.
For example, an alkaline, sugar-free diet is an important adjunct to preventive oral health. It is well known that sugar contributes to tooth decay. This is because the bacteria that cause decay easily feed and grow on intake of sugar. An alkaline diet is also helpful in that the stresses of our world tend to cause acidity of the saliva, which affects the health of both teeth and gums. An alkaline diet keeps the ph of saliva at the proper balance so that the digestive processes beginning with the mouth will function optimally. Following some simple dietary guidelines can minimize and actually eliminate sugar cravings.
Your holistic dentist may also use aids like homeopathics, which are a powerful support to oral health and dental treatment. Homeopathic pellets of Aconitum Napellus can be administered to calm anxiety before treatment. Homeopathic gels can be used topically after procedures to dissipate the effects of anesthetics. Others, such as Arnica and Traumeel, can be applied topically to sore gum tissue.
Cosmetic Bonding for Preservation of Tooth Structure: Metal fillings that are 15-20 years old can create cracks in your teeth that eventually grow to become fractures. It is not uncommon to have old fillings stay intact while the tooth structure crumbles around it. In addition to metal fillings weakening tooth structure, they stain the underlying tooth black. It is best to remove old fillings before the tooth breaks, risking root canals or crowns and caps.
Through bonding techniques caps or crowns are sometimes unnecessary, since bonding helps to hold the tooth together rather than wedge it apart. This strengthening through bonding allows us to be more conservative and remove less tooth structure. There are many durable tooth-colored filling materials available today that support the tooth and look natural and beautiful.
Products and Education for Eliminating Toxicity from Your Dental Treatment, Dental Products, Your Home and Your Environment: Today limiting the damage caused by toxicity is a hidden determinant to good health. Limiting toxicity may present as big a challenge as getting proper nutrition. Your body has the wisdom to convert whatever you feed it into nutrients it can use, but over time the immune system and organs of the body may respond to cumulative toxicity by breaking down.
It is important for patients to know about the ingredients to avoid in toothpaste and mouthwash. There is more and more availability of organic, effective, good-tasting alternatives for home dental care. Your holistic dentist can educate you in the many ways that toxic ingredients can be found in personal care and cleaning products and even food and medicine.
Learning which ingredients are best avoided and taking the time to read labels are two ways that we can empower ourselves and our families to strive for good oral health and overall well being. Educating and influencing patients to have a more balanced lifestyle is another of the reasons why your holistic dentist provides important service to your community.
My Teeth are Now Zoom! Whitened
Let me tell you about my Zoom Whitening experience. For those of you who are unaware about teeth whitening products, the Zoom product is professional use only. Works rather quickly as opposed to the every night crest whitestrips. But it does cost more.
I went to the dentist’s office and was setup with the dental assistant. She went over my teeth to remove and plaque or residue to have a clean tooth surface to apply the zoom gel. They put something on my gums to protect them from the gel. It felt like rubber, but it was a gel that was in a tube. They had an appliance to hold my mouth open so I didn’t have to hold a terror scream position the entire time I was there.
Cotton ball rolls were used to hold my lips off my teeth. They basically want your teeth exposed, only your teeth, and to just let them hang there in the air while they apply the gel. She painted on the gel, which is a hydrogen peroxide gel. Then they used a Zoom light to enhance the whitening. It looked like a black light. She told me that it made the peroxide act quicker and faster, and after researching, I found that using the light helps by over 33%.
They did my six front teeth, top and bottom, 12 total. First, they applied the gel, did the zoom lamp, and then they wiped off the gel, and applied more gel. They did this 3 times to the same set of teeth. So, overall, it took about an hour and a half before I was ready to go. I got to catnap in between whitening.
What happened after I left?
The zoom whitening continued to whiten my teeth for 12-18 hours after the procedure. So, I couldn’t drink any heavy staining drinks like coffee, cokes, or tea. But wait, I’ll miss my caffeine rush. You might need a caffeine pill or take an Excedrin migraine pill. I think they have caffeine.
It was uncomfortable to have my mouth propped open for so long, and the chemical gets into the enamel, dentin or pores of the teeth so they were sensitive to everything. But, about 20 hours later, I was good as new. The whitening had taken effect and my teeth were no longer sensitive. I heard some people it takes up to 3 days to get back to normal, but I was fine.
I wanted to share my experience with you if you were thinking about the zoom whitening in office treatment. They also had a home treatment you could use, but I wanted to take advantage of the 33% more whitening with that zoom lamp they used. I can tell they are whiter. Suppose to get up to 8 shades whiter. I don’t know how much I got, but it does look better.
Cost? Mine was about $250 total. I’m sure it varies depending on where you go.
Environmental Or Conventional Dentistry: It’s Your Choice
Conventional dental and dentists’ practice help many people enjoy excellent dental and oral function for years. Conventional dentistry’s stature throws dentists practicing alternative dentistry methods into obscurity. Lina Garcia, DMD, a so-called environmental dentist clears up several issues regarding the untraditional means that they practice. She also exposes several ways how conventional dentistry procedures harm patients and the environment.
Environmental dentistry does not differ widely from conventional practices. But they do uphold a principle: the mouth as an integrated member of a person’s body and must be treated using this perspective. The primary objective of environmental dental and dentists’ practice is to treat dental and oral problems without causing harm and adverse effects on the body. Environmental dentists claim that conventional dental procedures often use methods that are harmful to the body over time. Environmental dentistry’s recent findings indicate that some of the most basic services of conventional dentists are hazardous for the patients and their environment. Garcia identifies these problems as the common and basic services patients often ask from their dentists. Amalgam fillings, root canals, cavitations, implants, surgery, and the use of stainless steel in the oral cavity are cited in a report by Garcia. According to her, amalgam fillings are still 50% mercury which make them dangerous and toxic when ingested. Root canals also cause more mouth problems because they encourage the growth of bacteria; it is also the same with cavitations. Environmental dentistry also abhors the use of implants without bio-compatibility testing. They claim that it aggravates the immuno-defense system and often start allergies and negative reactions. They also cite the results of studies that indicate that use of stainless steel in any open body part is a cause of cancer.
The critiques from environmental dentistry are many but the conventional dentistry explains these as nuisance. Conventional dentists assert that the mercury in amalgam filling is converted to a non-toxic substance once it reacts with the oral fluids and bacteria. They also cite lack of evidence and proof to support the environmental practice’s claim on the relation of dental care to other major diseases like heart disease and cancer. Conventional dental and dentists’ service providers encourage patients to consult only dentists who advocate scientific treatment. What they termed “holistic” practices such as environmental dentistry, are often unsafe and poses serious health risks.
Both camps have their cards on the table. I think that it is up to you, as patients to decide in which practice you feel comfortable with: a “holistic” environmental practice or scientific and clinical dentistry? I strongly advise research and making informed choices when it comes to health matters.
How Teeth Whitening is Done
At-Home Teeth Whitening
– First you need to go for tray fitting where a customized
impression is made of your upper and lower teeth. Then, for
a few hours everyday, you need to wear these customized
trays that are full of teeth whitening gel.
You need to do this for at least 3 days. The charges range
from free to less than $500.
In-Office Teeth Whitening
– You can choose from several different proprietary teeth
whitening processes. A teeth whitening gel is applied to
your teeth, usually Zoom, and a light is focused on it for
at least 1 hour or so.
The gel reacts with the light and thereby whitens the
teeth. Then, in another somewhat similar process, a teeth
whitening gel made from diluted hydrogen-peroxide is
applied to your teeth.
Then a blue light, called BriteSmile, is shone on it to
whiten the teeth. In another process, you can whiten your
teeth up to 10 shades using power light bleaching called
Some dentists claim that this also helps protect against
new stains, browning or yellowing of your teeth. This might
cost you upwards of $500.
Sometimes your teeth might become more sensitive for a
couple of days following a teeth whitening procedure.
Also, if your teeth have become yellow because you consume
excessive colas, red wine, tea or coffee then you might
notice perceptible differences in the shade of your teeth.
But if you have yellow teeth due to smoking or medications,
well, then the changes after your teeth whitening
procedures might not be so drastic.
Bruxism is the medical term that’s used to consult the habit of grinding and clenching that abrades teeth and may cause jaw discomfort, tense muscles and head aches. It frequently happens throughout sleep and might occur during your short naps or throughout your day. Statistics reveal that it is among the most typical sleep problems with more than $ 30 million people in America reported to grind their teeth throughout sleep. Individuals who grind their teeth are occasionally known to as bruxers. Additionally to grinding their teeth, some bruxers could also bite their finger nails and chew within their oral cavity. Very frequently, people usually aren’t identified by using it until it’s past too far since several individuals don’t realize they’ve the habit of smoking. The results might be quite advanced before sufferers notice the issue.
Can bruxism do harm?
Although Bruxism isn’t considered a harmful disorder it may cause other issues. Individuals with healthy teeth and gums can clench so frequently and thus hard that they’re going to finish up harming their teeth in the long run. They might experience facial discomfort, jaw discomfort, head aches and tense muscles. In several instances, a strong bite could cause the jaw to re-locate from its good balance. Some people even state that it could result in corroded, sensitive, worn-out, fractured, loose, or missing teeth in the long run.
The signs and symptoms
Probably the most common signs and symptoms of bruxism would be by having a flat look around the tips of the teeth. One’s teeth can become so worn out in the lower part that the enamel has been removed and within your tooth, known as dentin, is uncovered. When uncovered, dentin can become very sensitive. They might experience discomfort within their temporomandibular joint (TMJ), the jaw. Other signs and symptoms include: abraded teeth, sore or painful jaw, oversensitive teeth, head aches, Earaches, anxiety, stress, and tension in addition to insomnia, depression, eating disorders and tongue indentations.
Certain personality types and daily stress and therefore are at the bottom of bruxism. Also bruxism has a tendency to affect individuals with nervous tension. Items like anger, discomfort and frustration happen to be recognized to trigger bruxing. If you are aggressive, competitive and hurried you might be in a and the higher chances for bruxism.
What you can do about bruxism
Bruxism sufferers could find that relaxation techniques and certain meditation might help to reduce teeth grinding. Many dental practitioners instantly look for physical signs and symptoms of bruxism throughout regularly dental visits. The primary goal of treatment methods are to lessen discomfort, prevent permanent harm to teeth, and modify clenching actions through getting the bruxer to alter behavior thorough finding out how to relaxation the tongue, teeth and lips correctly. When some sufferers notice their teeth grinding problem, simply counselling these to change their behavior might be enough to eliminate the issue. Grinding that is because of stress could be healed by getting rid of the strain trigger. These folks might be advised to try and reduce their daily stress and learn relaxation techniques. Sometimes the dental professional may recommend a plastic mouth appliance, like evening guard, that’s worn to soak up the pressure of biting. This appliance can prevent future harm to one’s teeth and help alter the patient’s destructive behavior.
How To Avoid Weight Gain When Quitting Smoking
The question of how to avoid weight gain when quitting smoking is one that isn’t so easy to answer. There are definitely things you can do to keep your weight under control so packing on pounds should never be an excuse to continue being a smoker. What follows are a few things you should know about smoking and what you can do to not gain a lot of weight when you quit.
First thing first. The single best thing you can do for your health is quit smoking. You would have to gain a lot of weight for it to even come close to having the same negative impact on your health as smoking does. Furthermore, while obesity can have an impact on many parts of your body, smoking seems to negatively impact nearly every part of your body in one way or another.
Quitting is going to be hard to do, and maybe you have tried it before, but why is it that people so often gain weight after they do quit? There are several reasons, but the biggest seems to be related to having an oral fixation (using the common understanding of the term). When you smoke you are putting something in your mouth constantly, and your brain gets used to it. Once you quit smoking, your brain, which is now used to having something in your mouth, keeps sending you a signal to take care of the oral fixation. Since you aren’t smoking, you automatically switch over to food to satiate your desire.
A good start for how to avoid weight gain when quitting smoking is to satisfy your oral fixation in a way that doesn’t pack on a lot of calories. Many people have found that chewing gum or sucking on lollipops takes the edge off of the urge to smoke. Gum and lollipops contain a few calories, but the amount is quite low, especially when compared to things like potato chips and doughnuts, which brings us to the next point.
Apart from quelling the oral fixation, keeping your weight under control after you quit smoking is about making healthier choices. What we’re referring to here is diet and exercise. Don’t run away yet, it’s not nearly as bad as it sounds! You simply need to eat more whole foods, and compare labels on packaged foods. For exercise, just get up and get moving. At first you may notice you get winded easily, but this will pass in a week or two after you quit smoking; so much so that you may be surprised by how good you feel.
If you happen to gain a little bit of weight, don’t worry about it, it’s still better than smoking. However, now that you have some idea of how to avoid weight gain when quitting smoking, it shouldn’t be a problem. Either way, quitting smoking is the single best thing you can do for your health, so quit now!