Can Receding Gums Be Reversed?
Have you noticed that your gums are receding from your teeth, or that your teeth appear to be longer? If this is the case, you most certainly have receding gums, and it's time to see a dentist; your teeth and mouth's overall health depends on it.
Receding gums can be caused by a variety of factors, the most serious of which is periodontal disease, also known as gum disease. Gum recession and sickness have no cure at the moment, but they can be managed with patience and care.
Consider a mouth with pink gums and a consistent gum line around all of your teeth. Gum recession causes the gums to swell and the gum line around certain teeth to "sink" or appear lower than the gum line around other teeth. As gum tissue wears away, more of the tooth is exposed, creating sensitivity.
Is it possible to reverse receding gums? Let's start with some of the most common signs and reasons of receding gums.
Receding Gums Symptoms and Causes:
The loss of tissue around your teeth is the most visible sign of receding gums. Furthermore, gum recession is characterized by red, swollen gums, bad breath, a bad taste in the mouth, and loose teeth.
Some people also notice that their bite is odd or painful, that their gums are irritated, and that they have discomfort in their mouth. Another point of interest is that receding gums are nearly always more susceptible to germs and a slew of other problems.
What causes recession of the gums?
Surprisingly, one of the most prevalent causes is also the easiest to fix. Many dental problems are caused by poor oral hygiene, and if you need help in this area, a gum recession could be in your future. Gum recession is influenced by a variety of medical conditions, including diabetes and old age.
It's possible that the offender is your toothbrush. Too hard brushing or brushing with stiff bristles can cause gum recession. Apply a light touch with a soft-bristled brush. Brush for two minutes at least twice a day.
Risk factors for affected Gums
Age is a principal risk constituent for receding gums. Around 88 per cent of people older than 65 years have receding gum in at least one tooth.
People who smoke and practice tobacco products also suffer an enhanced risk of receding gums.
Genetics is another agent, as people with thin or weak gum can transfer these characteristics via their genes.
Diabetes can also enhance the uncertainty of receding gums.
Other causes of Recede gums include
Any of the following portions can trigger the problem of your gum recession.
Treatment for Gum Recession:
Unfortunately, gum recession is irreversible. The tissue will not grow back, but there are steps that can be taken to keep the recession from worsening.
Gum recession treatment success is ultimately determined by how gum recession began. Poor oral hygiene habits can be addressed and adjusted with the help of a dentist. Plaque-fighting mouthwashes and dental picks are effective at cleaning hard-to-reach places.
While mild gum recession may not appear to be dangerous at first appearance, even minor occurrences increase the odds of bacteria forming in gum pockets, allowing gum disease to spread far more quickly in areas where other forms of gum disease already exist. Mild gum recession, on the other hand, is not an automatic assessment of gum disease.
Scaling and root planing are deep cleaning techniques that can be used to cure gum recession and stop it from spreading. Gum grafting, a surgical process of extracting gum tissue from other oral locations, can "replace" missing tissue in more severe situations. The new tissue is then attached to the disturbed areas, and once healed, it protects the tooth and provides it a natural expression.
Flap surgery, which involves making a small incision in the gum tissue to lift and remove plaque, and bonding, which involves applying a gum-colored resin to the roots of an infected tooth to protect the delicate roots while also improving appearance.
Gum Contouring:
A system that can enhance your gum health and your smile's line is gum contouring. Your periodontist will create a newer, straighter gum line with a laser or scalpel - which assists prevent the gum tissue from being healthy and more comfortable to clean.
Regeneration Therapy
A more advanced approach to managing receding gums is regeneration therapy. Your gum tissue is pulled back, and bone graft or other regenerative substance gets installed where the bone has declined. Regeneration is usually the last option when significant gum and bone tissue injury happens from periodontal disease.
For people who do require treatment, several choices are available such as:
5 Way that can Reverse Gum Recession:
The following are a few of them:
- 1Brush, but make assured you do it with soft bristles and smoothly. It is a good idea to brush your teeth. Well, it depends. Too much of a good thing actually can be severe at times. Many people firmly brush their teeth with medium or hard bristles. It occurs in the gum line being washed away. Also, toothpaste and mouthwashes that comprise harsh chemicals end up worsening the situation because they may burn your gums.
- 2Floss regularly and adequately. Use a guide to floss along with the shapes of your teeth. If you have bleeding gums, that's a hint that you have gum disease as well as extensive periodontal problems under the gum line. Don't let that prevent you. It just confirms even more how crucial it is to take good care of your gums and teeth sincerely. Proceed to floss. Try flossing after meals, when it matters the most. You don't need food getting attached in between your teeth or in your gum line.
- 3Use supplements and vitamins and keep good nutrition. Vitamin C and CoQ10 (Coenzyme Q10) are known for strengthening gums. Just keep trying to take a bulk of your nutrients from eating whole foods. Decrease the amount of sugar you eat, and be assured to floss and rinse after you eat, particularly sugary foods.
- 4Have regular meetings to see your dentist. The plaque that adds to the problem of gum recession can be rubbed away by your dentist. They can present you with an authentic assessment of your situation and make suggestions as well.
- 5Kill Bacteria. Most likely, this is the most valuable tip out of all five. Bacteria is the vital thing that creates periodontal disease. If you don't restrain and kill bacteria, most likely, your gums will proceed to recede. As previously mentioned, your dentist can help by rubbing the plaque off of your teeth. However, there has to be a permanent war that struggles against bacteria. Unfortunately, some solutions challenge it but include ingredients that might hurt your gum tissues. They also wash away, and when bacteria are firmly established, they can't deal with it – in the cracks of teeth and gums.
Some people have found 100% natural botanical oils completely kill bacteria in regions that are difficult to reach. The oils don't simply wash away. Eventually, the goal should be to remove the bacteria when it counts. You prevent your gums from receding whenever you stop bacteria.
Can Receding Gums go Back to Normal?
Once the gums have receded, they cannot get back. However, some treatments can reattach and heal gum tissue around the teeth. Having good oral hygiene and visiting regular dental checkups can help stop, slow, or stop gum recession.
How Long Does it Take for Gums to Heal?
However, tenderness or tooth sensation may be encountered for several days. Comfort can be controlled with over-the-counter pain relievers and with toothpaste for delicate teeth. Complete healing is expected in 1 to 2 weeks.
Prevention Tips for Receding Gums:
The best way to cure the gum recession is to stop it in the first place. Receding gums alter your smile and increase the possibility of disease; to reduce its progression needs ardent control on your part.
Consult your dentist no less than twice a year and notice their oral hygiene instructions. If you have an exceptional gum recession, it is wise to make an appointment with a periodontist or gum disease specialist.
A healthy lifestyle is also a strong protection against gum recession. Keep a healthy diet and if you smoke or use chewing tobacco, quit today. The bottom line is that receding gums are normal, treatment choices are possible to begin the flow.