How to Regrow Your Gums Naturally:
Gum recession also occurs when the margin of the gum tissue near the teeth wears away or draws back. Because of this, the tooth is more evident. Due to gum recession, “pockets” or gaps are produced between teeth which becomes the proper ground for bacteria to establish. Because most of the tooth is prominent, it becomes delicate and painful. Also, the bone structure and the promoting tissue can be destroyed, resulting in tooth loss.
Although this is a simple problem, people do not see it. It is because this process is relatively slow and happens gradually. So check your gums if you see that your gums are sensitive. That is the first indication. Another caution sign is the tooth’s size. If it is more extensive than before, you must begin with proper treatment as you have receding gums. Other indications are:
- Tooth sensitivity
- More extensive tooth than before
What Causes Receding Gums?
The American Dental Association states that there isn’t a clear link between the way people brush their teeth and receding gums. Gum disease from poor oral health practices is a proven cause of receding gums. Three out of every four adults have gum disease, and many don’t even understand it.
When the plaque is not withdrawn daily, the harmful bacteria in the plaque irritate and infect our gum tissue. The protective tissue that keeps our teeth and gums in place is now settled. Eventually, the inflammatory method or puffiness, redness, and swelling can damage the gum tissue. It creates spaces called pockets to form. These pockets make place for even more bacteria, making the infection more serious.
Early on, gum disease or gingivitis will seem like red, swollen gums that bleed easily. If you’re following up on your dental visits, your dentist should recognize this. Thorough brushing can help reset your oral health if you proceed to maintain healthy brushing and flossing practices.
Gum disease can cause it, but there are other reasons as well:
Periodontal diseases – a bacterial infection of the gums. It can destroy the supporting bone of the tooth as well as other queries.
- Lack of oral hygiene- If you don’t clean your teeth regularly, plaque can be placed on the teeth and damage your gums. Calculus will be created, which is a hard substance that makes gum recession.
- Aggressive brushing– If you brush your teeth forcefully, the enamel on your teeth will be destroyed, which will begin receding gums.
- You can blame the genetic factors- In this case, you don’t have a choice.
- Hormone imbalance can create receding gums. It is a big problem, particularly in women. Hormonal imbalance begins with more sensitive gums.
- Smoking -Smoking is associated with many other diseases such as lung disease and cancer, but it can also create receding gums. Smokers can get severe plaque on their teeth more quickly, which makes receding gums.
- Clenching and grinding your teeth can create receding gums. While eating, If you bite the food with more force while you eat, it may also cause the same problem.
It is also a reason, but piercing your tongue or lips can be associated with receding gums.
Can Receding Gums Grow Back?
Receding gums are gums that have drawn away from a tooth, giving its delicate root exposure. It also produces small places where plaque, a sticky layer of bacteria, can collect. It can lead to more recession. Left untreated, it can ultimately cause bone and tooth loss.
Many conditions can cause receding gums, including poor dental hygiene, brushing too tricky, and ageing.
Your gum tissue doesn’t restore the way other kinds of tissue does (like the epithelial tissue of your skin, for example). As a consequence, your gums grow back.
Keep reading this article to learn what you can do to heal receding gums, even if they won’t grow back.
How to Treat Receding Gum:
If the problem is marked in its early stage, your dentist can handle them with root planning or tooth scaling. The dentist will eliminate the plaque or calculus from the gums and the area under the gum line. But if you don’t see the problem on time, you may have to undergo surgery to regenerate the lost tissue and tooth bone, soft tissue graft, depth modification, etc. But if you need to avoid surgery, you may require to try some homemade remedies discussed below. But it would help if you asked your dentist first in case you have a hard gum infection. In this case, you mustn’t avoid surgery. It would help if you tried these natural remedies for receding gums extension. With their help and good oral health, the receding gums will grow back and prevent gum recession.
Does Receding Gum Grow Back Naturally? Treatments and Prevention:
Gum recession is when the gums start to draw away from the teeth, revealing the roots of the teeth, which is a more sensitive section. If you experience sensitivity from hot and cold food and drinks, explore your gums becoming red, swollen and sore, or get the impression that your teeth have somehow become more extended, you suffer from gums receding.
It is necessary to know that gum does not change overnight. It results from a collection of years and years of gum infection and gum disease, which directly influences the collagen fibres in the gums, causing the loss of their power and tautness. As a consequence, the gums begin to sag and draw away from the teeth.
The recession problems are numerous but mostly related to gum and periodontal diseases, such as smoking, poor oral hygiene, smoking and plaque, and tartar formation. Some causes of oral recession are natural such as age, and some belong to your everyday health issues like Diabetes.
Since this condition develops in steps, it is theoretically possible to stop, naturally grow back and reverse the gums.
Treat Receding Gums with Cloves:
The dentist suggests using cloves for affected gum. Cloves are a fundamental ingredient in most toothpaste and some pain killers. It is also an essential ingredient in most pastes and fillings to keep your oral hygiene. That is because clove oil is a common analgesic and pain killer and has anti-inflammatory properties, so it can assist in reducing inflammation and gum disease and slow the recession method.
Treat Receding Gums with Aloe Vera:
We all know Aloe Vera as it is present in most skin creams that support staying shiny, smooth and young. The same policy applies to using it on the gums since Aloe Vera is a natural antioxidant and anti-inflammatory agent and encourages efficient collagen for keeping the gums tight and robust.
How to use it:
There are two ways by which you can use Aloe Vera gel. First, you can use aloe Vera gel to wash your mouth and for brushing your teeth.
After flossing and brushing, implement Aloe Vera gel and once again brush the gums and teeth. The therapy should last about 3-5 minutes. Then rinse your mouth well.
The other way is to practice it as a mouthwash. After brushing your teeth, take some aloe Vera gel and mix it with water. Gargle with this mixture every day after cleaning your teeth.
Treat Receding Gums with Green Tea:
There are many advantages of green tea for your health. It acts as a natural antioxidant and anti-inflammatory, and using it daily can burn fat, relieve stress, and aid your gums and decrease their inflammation. In addition, it supports the gums to stick to your teeth and keep them from receding away.
Treat Receding Gums with Vitamin C:
One of the leading causes of gums and skin disease is Vitamin C insufficiency. The deficiency of Vitamin C causes inflammation and swelling and makes the skin and gums weak and brittle. A healthy diet should include a suitable amount of Vitamin C. Foods rich in this Vitamin should be an essential part of our daily consumption, such as Oranges, Lemon, Tomatoes, and Broccoli.
Treat Receding Gums with Sage:
The use of Sage tea in managing dental problems and pains has a long history. In the old days, people usually bite the leaves and stems of the plant immediately, but nowadays, it is more generally used in tea form. Its antimicrobial and anti-inflammatory qualities are essential to reducing gum inflammation and swelling.
Treat Receding Gums with Lemon Oil:
The antimicrobial and anti-inflammatory can also examine the antimicrobial and anti-inflammatory qualities of Lemon oil. Of course, it is too bitter to swallow directly, so combining it with a cup of warm water and then gargling it now or mouthwash is recommended.
Omega-3 Fatty Acids:
Taking 300 milligrams of omega-3 fatty acids for 12 weeks had two critical outcomes
It decreased the severity of gum inflammation
It fixes gum-to-tooth attachment.
These issues mean that taking omega-3 supplements or using food that includes them can help decrease and invert receding gums naturally.
Common foods that include omega-3 fatty acids are fish (mackerel, salmon, cod) and seeds (flaxseeds, chia seeds, walnuts).
Oil Pulling Receding Gums Before and After:
Oil pulling is an excellent idea to decrease plaque and stop gingivitis naturally. All you require for this is good quality coconut oil or sesame oil.
Pour a spoonful of one of these oils into your mouth and gasp it around for 20 minutes. The swishing “draws” the oil and the plaque that sticks to it off your teeth. After 20 minutes, eject the oil out, rinse your mouth with warm water, and brush your teeth.
How to use it:
Heat the sesame oil but do not overheat it. Then after brushing your teeth, wash your mouth with this oil. Rinse it for a few minutes. You can start with 30 sec. to 1 minute, and once you get used to the taste, prolong the time. The ultimate goal is 15-20 minutes.
Another Way of Oil Pulling:
You can also use coconut oil on your gums. It will decrease the risk of disease in the gums, which is the main problem of receding gums. It will also improve the cavity and stop tooth decay.
How to use it:
Use organic oil if feasible. After brushing your teeth and cleaning your gums, use coconut oil as mouthwash. Start with 1-2 minutes and increase the time slowly. The final goal is to be capable of rinsing the mouth gum for 15-20 minutes. It will assist you in growing back the gum and shield you from becoming a bacterial infection in your mouth.
Hydrogen peroxide can assist treat red, swollen, painful, sore, and receding gums. Not to suggest that it can also whiten your teeth a little.
Rinse with a suspension of ¼ cup of 3% hydrogen peroxide and ¼ cup warm water. Wheeze it around for 30 seconds, spit it out, and rinse with only warm water. Repeating this two or three times per week can make you the desired result.
Gentle Brushing and Flossing:
Of course, the best way to stop dental difficulties of gum is with regular brushing and flossing of your teeth and gums. Doing a dental care routine twice a day can keep gum recession completely.
Use a soft-bristled toothbrush to completely clean the surface of your teeth and gums and eliminate any plaque that would cause gingivitis. It’s essential not to overbrush, as that can cover your enamel and gum tissue away just as severely.
Treat Receding Gums with Myrrh:
You will require the resin from the Myrrh tree for gum disease. That resin is an efficient cure for treating different gum and mouth infections. It will prevent gum recession and stop further damage to the gum. After that, your gums are medically examined.
How to use it:
It would help if you used powdered myrrh for gum. If the myrrh is in the sort of resin, make powder by grinding it. Add water until you prepare a paste. Then practice on the gums and press it well. The procedure should last for a few minutes, and you can practice the toothbrush to complete the massage.
Is there a Way to Rebuild your Gums?
Finally, healthy gums can lock teeth sturdy in place, but receding gums lose that hold and can occur in tooth loss. As we know, once the gum recession begins, there’s no approach to regrow lost gum tissue.
Can you Regrow Gums Naturally?
There is no treatment for gum, natural or otherwise, that will make receding gum tissue turn back. Despite the evidence that receding gum tissue won’t grow back, it is necessary to stop the gums from receding more, and there may be medical systems that can handle the presence of receding gum tissue.