Receding gums can be a cause for alarm and concern. Not only do they make your teeth look unattractive, but they can also lead to other health problems like tooth sensitivity and gum disease. Understanding the underlying causes of receding gums is important in preventing further damage and restoring your mouth’s health. By understanding why I am getting Receding Gums, I can better identify the treatments and preventative measures that can be taken to stop them from getting worse.
In this article, we will explore some of the most common causes of receding gums and discuss potential treatment options.
Let’s Get Started;
How do I know if my gums are receding?
If you look at the gum tissue around each tooth and notice that it is uneven in height or seems drawn back and inflamed, this could indicate receding gums. Receding gums are quite common and can often be identified by these signs:
- Longer Teeth
- Tooth Sensitivity
- Notch at the Gum Line
Stages Of Gum Recessio
1. Gingival recession: This is the earliest stage of the gum recession. The gums may appear slightly inflamed and red, but no pain or other symptoms are usually present.
2. Mild Recession: At this stage, the gum line has pulled back from the teeth by 1-3 millimeters, exposing part of the root surface.
3. Moderate Recession: At this stage, the gum line has pulled back from the teeth by 4-5 millimeters, exposing a larger portion of the root surface. This can lead to sensitivity in the affected area and pocket formation between the teeth and gums.
4. Severe Recession: This is the most advanced stage of gum recession. The gums have pulled back from the teeth by 6 millimeters or more, exposing a large portion of the root surface. This can lead to pain and tooth loss if left untreated.
What Causes Recession Of Gums?
-Gum Disease: The most common and leading cause of gum recession. It’s a bacterial infection that occurs when the plaque and tartar buildup on your teeth are not removed, leading to gum recession.
– Poor Oral Hygiene: Poor oral hygiene is one of the most common causes of receding gums. Plaque and tartar buildup can lead to gum disease, which can cause the gums to pull away from your teeth and expose the root.
– Aggressive Brushing: Brushing too hard or using a hard-bristled toothbrush can erode the protective enamel of your teeth, leading to receding gums.
– Tobacco Use: Smoking and chewing tobacco are two major risk factors for developing gum disease and receding gums.
– Genetics: Some people may be genetically predisposed to having thinner or weaker gum tissue that is more prone to receding.
– Grinding and Clenching: People who grind their teeth or clench their jaw muscles can put a lot of pressure on the gums, causing them to pull away from the teeth.
-Crooked Teeth: Having crooked or misaligned teeth puts extra strain on certain areas of your gums, increasing the risk of receding gums.
–Bruxism is a condition where people involuntarily grind their teeth or clench their jaw muscles while sleeping. This can put extra pressure on the gums and cause them to recede over time.
Stop Receding Gums From Getting Worse
Before giving up completely in the hands of invasive procedures, you should try these preventive measures you can take at home to help prevent the condition from getting worse.
1. Practicing Good Oral Hygiene: Regular brushing and flossing are essential in preventing gum disease and controlling further recession of your gums. Removing plaque, bacteria, and food particles from your teeth and gum line daily is important.
2. Quit Smoking: Smoking can worsen the condition of your gums by decreasing blood flow to them and increasing inflammation in the tissue. If you smoke, it’s best to quit for your oral and overall health as soon as possible.
3. Avoid Aggressive Tooth Brushing: Aggressive brushing can damage gum tissue, leading to recession. Use a soft-bristled toothbrush with toothpaste specifically designed to manage gum recession, such as that of Nature’s Smile Toothpaste, and brush gently in circular motions along the gumline.
4. Eat A Healthy, Balanced Diet: Eating a nutritious diet is important for your overall health, including the health of your gums. Be sure to include plenty of fruits and vegetables in your daily meals and foods rich in Vitamin C, which can help promote gum health.
5. Use Of Bactericidal Mouth Rinses: Besides brushing and flossing, a bacteria-killing mouthwash like that of Nature’s Smile Alcohol-Free Rinse can help reduce bacteria buildup and plaque on your teeth. This can be especially beneficial for those with gingivitis or advanced periodontal disease.
6. Seek Help From Natural Solutions: You should seek help from natural solutions like Nature’s Smile Gum Balm, designed to prevent receding gums from worsening. They are made with natural ingredients that are gentle on the gum tissue, which helps promote healing. You may also want to use fluoride-free toothpaste to reduce any buildup of plaque or tartar.
Ingredients Of Nature’s Smile
- Oak: Has astringent properties, which help to strengthen and protect the gums.
- Aloe Vera: Aloe vera has powerful healing and anti-inflammatory properties that help to reduce inflammation in the gums.
- Silver Fir: An anti-inflammatory, it helps reduce gum swelling and pain associated with receding gums.
- Pine Tree Carotene Extract helps to protect and regenerate the gum tissue, reducing further recession.
- Chamomile: known for its anti-inflammatory properties, it helps to reduce gum swelling and pain associated with receding gums.
- Yarrow: Has antiseptic properties that help to fight off bacteria in the mouth, reducing further damage to the gums.
- Nettle: Its antioxidant properties help to promote healthy tissue repair, helping prevent further gum recession.
100% Money Back Guarantee
Nature’s Smile also offers a 100% money-back guarantee if you are unsatisfied with the results, so you can be sure you will get the results you’re looking for. So there is nothing to lose here; try Nature’s Smile today and get the healthy gums you deserve.
Customer Reviews And Feedback
“I’ve been using Nature’s Smile for a few weeks and have seen great results! My gums have stopped receding, and the inflammation has been greatly reduced. I would recommend this product!”
– John 2
“I’ve struggled with the gum recession for years and was starting to get concerned. After trying Nature’s Smile, I finally saw results! My gums are healthier than ever, and the inflammation has significantly reduced. Highly recommend it!”
“I had almost given up hope of ever getting my gums back to normal, but then I tried Nature’s Smile. It’s been a lifesaver! My gums have stopped receding, and the inflammation is gone. Highly recommend this product!”
“I’ve been using Nature’s Smile for a couple of weeks and am so happy with the results! My receding gums have improved significantly, and the inflammation is nearly gone. Highly recommend this product!”
“After years of struggling with receding gums, I finally found something that works! Nature’s Smile has been amazing for my gums. I’ve seen a huge improvement in just a few weeks, and the inflammation has been significantly reduced. Highly recommend it!”
“I’m so happy I tried Nature’s Smile! I was concerned about my receding gums, but this product has been a miracle! My gums have stopped receding, and the inflammation is nearly gone. Highly recommend it!”
Frequently Asked Questions
Q: Can You Stop Receding Gums From Getting Worse?
A: Receding gums can be prevented from worsening with proper oral hygiene and regular use of Nature’s Smile oral care products.
Q: How Can I Strengthen My Receding Gums?
A: Strengthening receding gums can be done by incorporating natural ingredients such as silver fir essential oil, pine tree carotene extract, chamomile, yarrow, and nettle in your oral care routine – all of which are found in Nature’s Smile.
Q: Can Gums Grow Back After Receding?
A: Gum recession can occur over weeks or months, depending on the individual.
Q: Why Are My Gums Receding In My 20s?
A: It is possible for gum recession to begin in one’s twenties due to poor oral hygiene, aggressive brushing, and grinding of teeth.
Q: What Is The Common Age For Gum Recession?
A: The most common age for gum recession is between 40-60 years old. This is due to a combination of gum disease, genetics, and wear and tear from years of brushing and eating.
In conclusion, Nature’s Smile is the perfect product for those suffering from receding gums. With its natural ingredients, it can help reduce gum recession and inflammation and improve overall oral health. With its 100% money-back guarantee, there is no risk in trying Nature’s Smile today – your gums will thank you for it! Take control of your oral health and try Nature’s Smile today.